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Upper diagonal patterns

Principles of Flexibility Diagonal Flexion/Extension Upper

Video ~ March 8, 2018March 21, 2018 ~ chadharbaugh ~ Leave a comment

 

Flexion end of D1

Flexion end of D1

 

Flexion end of D2

Flexion end of D2

 

Extension end of D1

Extension end of D1

 

Extension end D2

Extension end D2

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