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Glute strength Level 4

Video ~ March 14, 2018March 21, 2018 ~ chadharbaugh
Step ups 4

Step ups 4

Kettle bell squat with theraband 4

Kettle bell squat with theraband 4

Front Squat with theraband 4

Front Squat with theraband 4

Forward lunge with hip bias 4

Forward lunge with hip bias 4

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Posted in GLUTE STRENGTH, Level 4 level 3

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